This blog has become pretty erratic. I blame the acquisition of a life. This cottage farming bizzo dramatically lessens the allotment of sitting-on-arse-blogging time, who knew?
Anyway, latest news on the farm front is that we have a house cow. The two pigs we acquired a couple of months ago are not immediately contributing to the food supply, but the cow is another matter! So in the immediate future, this blog will probably move towards chronicling my attempt to find more lower-carb vegetarian dairy recipes. Lower-carb meaning not containing pasta, potatoes, rice or flour, which is a big ask in itself, and vegetarian because the point is to replace other sources of protein with our own produce. Meeting both of these requirements is actually quite tricky, especially since it will be a while until we can start incorporating any cheeses which require ageing. But since we can now provide pretty much all of our own yoghurt, butter, cream, sour cream and milk as well as paneer, haloumi, mozzarella and ricotta, there are still quite a few options out there. I just need to find them (and remember to write them down here).
Housemate Dylan is the dairy queen, so I'm not going to be sharing much of the actual basic recipes for any of the above, more what I then do with them. And hopefully, it will be really cool to watch this blog become more of a chronicle of how much of our own produce we can live off, as the garden becomes more productive and we add more animals. I, for one, am really really looking forward to the day when our Saturday morning ritual of Eggs Benedict is made with our own butter, eggs and ham!
Saturday, October 29, 2011
Hey ho, another change
Labels:
breakfast,
cheese,
dairy,
eggs,
local food,
lower-carb,
omnivore,
vegetarian
Friday, October 14, 2011
Meatballs in a Fruity Chickpea Sauce
This can be made with your mince of choice. Lamb is particularly nice with the Moroccan flavours of the fruity chickpea sauce, but this is my go-to recipe for all mincey creations like hamburgers or meatloaf, or with cooked chickpeas, lentils, beans or even tofu in any combination substituted to make a vegetarian version (although they don't hold together as well as the meat ones). I make a variation of this recipe at a minimum once a fortnight, and no one ever gets tired of it. Just scale up the amounts if you're making something more substantial (eg. after I'd made the meatballs to this recipe, I used nearly a kilo of mince to make a dozen hamburgers and just increased the amounts of the dry ingredients and added another onion and another egg).
Meatballs
Fruity Chickpea Sauce
Meatballs
- 1 onion, quartered
- 6 mushrooms, roughly broken up
- 4 heaps dessert spoons each ground almonds and wheatgerm
- 250g mince
- 1 egg
Fruity Chickpea Sauce
- two onions, roughly diced
- 4 sticks celery, diced
- 3 cloves of garlic, finely diced
- 1/2 tsp chili paste, or dried chili to taste
- 1 tsp each coriander and cumin, or use a Moroccan spice blend if you have one
- 2 cups diced pumpkin
- 2 cups diced carrot
- 1 turnip, grated (optional, but you can't tell it's in there and it bulks out the sauce)
- 1 tbsp currants
- two tins chickpeas (or two heaped cups of cooked chickpeas if you're more organised than me or at least don't switch around your weekly menu plan as much)
- two tins of diced tomatoes
- water
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