Mushroom and Sausage Risotto

This is an oddball kind of a recipe which came about when I was trying to think how to make risotto acceptable to Ms B, aka Ms Feed-Me-MEAT! Sausages were the only thing I had in the freezer (boiling them first makes them easier to cut up).

1 onion
1 cup diced mushrooms*
2 tsp minced garlic
1 1/2 cup Arborio rice
boiling water
2 sausages, lightly boiled and sliced
1 tin diced tomatoes
1 tsp basil
1 cup grated cheese**
black pepper and salt to taste

For onion-phobic people like B, whizz up the onion in a blender with 1/2 cup of warm water. Otherwise, just dice it, and saute until translucent. Saute mushrooms until soft, then add garlic and cook until fragrant. Add Arborio rice, and about 1/2 cup boiling water (or onion water), adding more as rice absorbs the moisture. Add sausage, tomato and basil after the rice has cooked for a while. Keep adding water until rice has a nutty texture. Stir in cheese, adding more water if necessary, and then season and serve as soon as cheese is melted through. Give the Eldest Daughter twice as much as she originally asked for because she likes it That Much.

* I would have put in more but I ran out; I'd love to use dried mushrooms to increase the flavour as well.
** I usually use 1.3 cup Parmesan but didn't have any in the fridge.

Mango Chutney

It's the wrong time of year for mangoes, but next summer I will definitely have to come back to this recipe when big trays of bruised mangoes start turning up at the Markets for ridiculously low prices!

Menu Plan - in progress

Thursday 10 May

• Tuna Pasta Sauce

Friday 11 May

• Chicken Chowder
  

Saturday 12 May

• Amanda's Partay - bring grub of some description
  

Sunday 13 May

• Kangaroo Bolognaise
  

Monday 14 May

• Crockpot Chicken and Apricot Tagine
  

Tuesday 15 May

• Vegan
  

Wednesday 16 May

• Red meat
  

Thursday 17 May

• Fish Cakes

Friday 18 May

• Chicken

Saturday 19 May

• Eggs Florentine or Baked Eggs in Spinach Cases
  

Sunday 20 May

• Kangaroo Roast

A Success!

The Bacon and Spinach Macaroni Cheese I linked to a couple of posts ago was a big hit last night. The EDOD finished her entire plateful, which means that this dish has now made it to high rotation in what passes for my menu planning these days (she ate it again for lunch today as well). Since I made a few changes to the recipe, I'll put my modified version here.

Bacon and Spinach Macaroni Cheese

• 300g vegeroni pasta
• 200g short-cut rindless bacon, roughly chopped
• 2 tbsp cornflour
  
• 2 cups milk
• 1/2 cup water
  
• ~1-2 cups grated low-fat cheddar cheese or tasty cheese
• 30g parmesan cheese, finely grated
• 5 portions of frozen chopped spinach, defrosted
• black pepper and basil to taste
• 2 eggs, beaten

Cook the pasta until just al dente. Fry the bacon, then leave to drain. Blend the cornflour with 1 cup of water, then stir over medium heat until mixture begins to thicken. Gradually add the rest of the milk and the water, then mix in the cheeses and simmer gently until melted. Season to taste, then stir spinach, bacon and pasta into the sauce. Quickly fold in beaten eggs, pour into casserole dish and cook at 200C until top is golden.

This made about five adult servings.

Cake and Kangaroo

Not in the same dish, obviously!

This afternoon I engaged grumpy munchkins in cooking the Banana and Blueberry Loaf from my last post, and in the process turned them into happy and, an hour later, well-fed munchkins.
Cooking with my babies is fun!

Dinner was stroganoff, but I substituted kangaroo steak for beef, and the result was gorgeous!

Kangaroo Stroganoff

Ingredients:
500g kangaroo steak, thinly sliced
600g mushrooms, thickly sliced
2 onions, sliced
1 dessert spoon crushed garlic
~2-3 c water
1 chicken stock cube (optional)
3/4c extra lite sour cream
1 tbsp cornflour
1 tsp basil
freshly ground black pepper to taste

Suate onions til translucent. Remove from pan, and sear kangaroo strips over a very high heat for a minute or less, until sealed. Deglaze pan with 1-2 tbsp water. Add garlic, mushrooms, onions, and stock cube dissolved in a little boiling water. Fill pan with water to about 3/4 the height of the ingredients, cover and bring to the boil. Turn down the heat and simmer very gently for 45 minutes or until kangaroo is tender. Take out a couple of ladlefuls of broth and whisk into the sour cream, until smooth. Add cornflour to sour cream mixture and stir until smooth, then add to pan. Turn heat up and stir until thickened.

Serve over mashed potatoes, with steamed vegetables on the side. Drool.

This would probably make about 4 generous adult serves, or 5 if you add lots of extra veges.

Edited for clarity.

Yumminess to Try

Bacon and Spinach Macaroni Cheese - sounds like something which the EDOD will eat and which will be less boring for the rest of us than bog-standard mac'n'cheese.

Warm Potato Salad with sweet chilli sour cream - like wedges with the dipping done for you!

Banana and Blueberry Loaf - perfect in the unlikely event that we ever have some bananas which are allowed to become overripe...

* * * * *

I do find it odd that so many recipes containing goat's-milk cheese make it into the budget category on this website, though. In the world which contains my not-particularly-ungenerous grocery budget, real goat's cheese equals "luxury which can only be eaten every couple of months". $7-$8 for 400g is hardly a "budget" ingredient!

Ideas for Cooking Kangaroo Mince

Kangaroo Con Carne.

Shepherd's Pie with Kangaroo Mince.

From what I've read, it appears you can substitute roo mince for beef mince in any recipe where there will be extra moisture added (eg. a tomato-based sauce). Because of the low fat content, I would be wary about trying to make rissoles or burgers, although making smaller meatballs which are cooked in sauce would probably also work.

Bacon and Mushroom Quiche

I just made this for dinner and it was so scrummy I have to write down the recipe pronto before I forget. The quantities given for the filling were too generous for the size of the pastry, so I cooked the overflow in a loaf tin lined with baking parchment.

Ingredients:
1 sheet of short crust pastry
3 eggs
milk
1 onion, diced
1/2 tub of silken tofu
1-2 tsp garlic
1 tsp balsamic vinegar
100g bacon pieces
1 cup diced mushrooms
3/4 cup grated cheese
basil and black pepper

Method:
Preheat oven to 180C. Line a square quiche dish with the pastry, fill with beans, and blind bake until puffed and beginning to go golden. Fry bacon until browned and crisp, cool slightly, then combine with mushrooms and cheese. Put three eggs into a blender and make up to 250mL with milk. Add diced onion and blend until smooth. Add tofu, garlic and balsamic vinegar and blend until smooth. Combine with bacon, mushroom and cheese, and pour into pie dish. Cook for a bloody long time until browned on top and mostly firm in the middle. Turn oven off and leave quiche to firm up for fifteen minutes. Feed to your fussiest child and discover that she actually likes it!

Yummy!

New recipe to try. I have made a crockpot chicken and apricot tagine before to a different recipe, but this one looks quite similar and pretty simple.

Cake!

I've been annoyed at not finding a basic cake recipe which I can use for topping pie fruit as a quick dessert, so tonight I made one up. I grabbed a 1/3 cup measurement (what came to hand) and made sure that everything was in increments of 1/3 so I would find it easier to remember. The recipe was as follows:

2/3 cups plain flour
1/3 cups wholemeal plain flour
2 tsp baking powder
1/3 cup sugar
2/3 cups milk
1 egg
cinnamon (for an apple cake)

I poured it over a small tin of apple pie fruit, and cooked it at 180 til cooked through. It could probably have come out a little earlier as it was a bit dry. To make it into a plain cake, I'm going to try doubling the quantities, adding 2/3 c applesauce in lieu of any fat (whick I forgot about in the above recipe), and make it in a baking tray so I can cut it into squares.

Tuna Pasta Sauce

Made a very yummy tuna pasta sauce last night which I think will be a request in the future. I think I will double the quantities and make tuna lasagne sometime as well.


Ingredients:
1 onion, diced
1/2 cup water
1/2 red capsicum, diced
1.5 cups mushrooms, finely diced
1-2 tsp garlic
1 425g tin tuna in springwater, drained
1 440g tin diced tomatoes, with juice
1.5 cups corn kernels
black pepper

Blend onion with water until frothy and liquid. Saute mushrooms and capsicum until soft, add garlic and cook until fragrant. Add tuna, tomatoes, onion water and corn, bring to a gentle boil, and simmer until liquid has evaporated and sauce is thick. Serve over pasta with freshly grated Parmesan.

Next time I might try blending the capsicum along with the onion, because of course Beth whinged about having that in her food as well, although at least she did actually eat a fair amount! There was enough left for E to be able to take one serving for lunch on Monday as well.

Not a success...

The pumpkin and spinach lasagne recipe I linked to below was not received with approbation by my family. Nobody finished their serving except me, and I didn't like it all that much! I ended up making it for dinner instead of for the freezer as originally intended, because I very cleverly missed a bag when I was putting the frozen foods away yesterday afternoon, and the bag of spinach portions sat on the floor with the non-perishables for about six hours before I finally put everything away. By that stage, of course, it was well and truly defrosted, so I slung it in the fridge and bumped up my lasagne production date to use it all up. Now to figure out what to do with the big bunch of silverbeet I actually bought for that purpose...

Next time, I won't bother with the ricotta sauce (I've never understood the appeal myself but I figured I'd stick with the recipe at least the first time), and make my usual cheese sauce. To appease Beth's tastes, I'll mix the spinach into that layer instead of leaving it separate. And I will try to be very careful about not overcooking the pumpkin - it was tasteless and watery, and even though I seasoned it quite generously with ginger and garlic powder, black pepper and a little salt, you couldn't taste any of it. I just wish I knew the recipe for the one they make at the Coffee Club in the Mall, because that stuff is quite seriously addictive!

Cooking for the Freezer: More Frustrations

We finally managed to get out and do our monthly shop today, but discovered (after circulating through half the supermarket filling the trolley) that they didn't have the right kind of large foil trays! Bah. I visited so many places looking for the darn things last time that I forgot where I actually bought them. I think it was Home and Variety. We had two trolleys full of bags and a bunch of frozen stuff, so couldn't really go past and pick some up afterwards. Will have to go back to the mall yet again before I can finally make this darned lasagne. Curses...

Still, I got everything else on my list. More food for freezer cooking, and some more jars and tins for can't-be-arsed-cooking nights. One of those occurred tonight, but we got takeaway Chinese from King Fook instead. Yum!

Cooking for the Freezer: Progress Report 3

I made a tuna casserole in the last of the large aluminum trays the other day, and will have to buy more of them before I can make the pumpkin and spinach lasagne which I finally have all the ingredients for. I was planning to do my monthly shop this week, but Katy being sick has meant that I haven't been able to. We did make it out to the markets this morning, where I bought lots of fruit and veges, and also some more lentils, stewing steak, mince and chicken breasts for freezer meals. I haven't decided what to do with them yet, but I think I will make beef and brown lentil stoo in the crockpot for a start. That, of course, means that now I have to empty it and clean it. Yesterday I put another batch of pumpkin and lentil soup on, and then forgot to turn it off until after I got home from my ABA meeting about 12 hours later, so it was horribly overcooked. Chook food *sigh* Disappointing, but at least it was just using up odds and sods from the bottom of the vege crisper. I would have been really pissed off with myself if I'd bought the veges especially for the recipe and then wasted them like that... We were also lucky enough to find a big stack of the really yummy rectangular tomato-glazed pizza bases marked down to $1 each at the markets, and bought six, which are now in the deep freeze. I also bought poppyseed bagels for Beth to try, although I somehow doubt that they are destined for the freezer!

Forgot to mention that on Monday night I also made a gorgeous crockpot dhal with yellow split peas, sweet potato, capsicum and onion, seasoned with curry paste and lots of garlic. It cooked down into a gorgeous orange slurry after six hours or so, and along with 2 cups of brown rice, made up one meal for E, K and myself, and three lunches for E. Will have to make again, but a bigger batch next time. I will also need to make another batch of samosas, since we ate some with our dhal (so that Beth would have something to eat) and I parceled the rest of them out for E's lunches, alongside the dhal. Must induce food-related envy in E's co-workers wherever he goes, of course *g*

Cooking for the Freezer: Progress Report 2

I didn't manage to make the vegetarian lasagne until today, but it is now cooked and ready to go into the fridge tonight to cool down. Poor Beth was disappointed again... although she was pleased with the fact that I cooked extra white sauce so that we could have spinach sauce for dinner! Bizarrely, that was the only thing she ate - a plateful of spinach sauce. She didn't even want her sausages. That girl is downright eccentric when it comes to her food choices. I made lentil burgers for dinner the other night, and had five left over which are now in the deep freeze. I have also made a vat of pumpkin soup, and have a dinner-size serving in the freezer for later. Katy and I have been eating the rest of it for dinner last night and lunch today. Yummy!

Cooking for the Freezer: Progress Report 1

After a late night dash to the supermarket, I am now set to make up a vegetarian lasagne tomorrow with the lentil sauce which is in the fridge, and to experiment with the new recipe for pumpkin and spinach lasagne as well. Today I finally made up the meat sauce into lasagne, thus raising the hopes of Beth who was very disappointed to get a baked potato for dinner instead! I also cooked banana bread, using the two mushy bananas in the fridge, and applesauce muffins since I had a jar of applesauce to use up. Most of the muffins will go in the freezer for my beloved's lunches, but I doubt the cake will last that long since between us, Katy, Eric and I have eaten half already *g*

Last week I put up about 18 lamb samosas, of which a few have since been eaten. I need to buy the biggest size of ziplock bags and decant the frozen samosas from the 9L container, so I can use it to freeze other things in. Other recipes I have in mind include freezing the base for lentil shepherd's pie if I have any sauce left after making the lasagne, cooking lentil burgers with the leftover lentils (need to buy mushrooms), and seeing whether I can freeze pre-stuffed enchiladas (without the sauce) without it going soggy. Once I've finished up all the already-cooked stuff in the fridge, I might try tuna or salmon casseroles, and meatballs.

More recipes to try

Pumpkin and Spinach Lasagne

Beef Provencal

Beef, Kumara and Rocket Stack

Fish Cakes

QRTT: Salmon, Baby Spinach and Couscous salad

Preparation Time: 10 mins

Cooking Time: 3

Serves: 4

INGREDIENTS

1 1/3 cups (300ml) vegetable stock or water
1 cup (200g) couscous
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
1 tsp grated lemon rind
210g can pink or red salmon, drained
8 cherry tomatoes
1 cup chopped Italian parsley
2-3 green onions (shallots), finely-chopped
Freshly-ground black pepper
2 cups baby spinach leaves
1/2 cup pine nuts, toasted

METHOD

1. Boil stock in a medium sized stock pot. Remove from heat. Stir in couscous. Cover and leave to swell for 2 minutes. Stir again with a fork to separate the grains.

2. Spoon into a shallow bowl. Fluff with a fork to separate. Place in the refrigerator to cool for 5 minutes. Add juice, oil and rind.

3. Flake salmon and place in a salad bowl with halved tomatoes, parsley, onions (green and white stems) and pepper. Spoon couscous mixture into bowl. Mix all ingredients well.

4. Serve on spinach leaves, topped with pine nuts.

Tip

You will need 1 lemon for the rind and juice for this recipe.

Recipe courtesy of Catherine Saxelby, from Nutrition for the Healthy Heart. Found here.

Lamb Samosas

I have been seized with the urge to do some cooking for the freezer, in the hope that we find out that I'm pregnant soon and I can get on with the morning sickness and general whinging without having to cook too! These were drier than the vegetarian samosas, but still quite yummy. Next time, I might add some very finely grated potato to help combat the dryness.

600g lamb mince
1 small onion, very finely chopped
1 tsp each ground cumin and coriander
1/4 tsp chilli (could add more if not cooking for Beth)
1/2 tsp ginger
1 cup frozen peas (omit if cooking for Beth because she is a fussy bugger)
5 sheets shortcrust pastry
1 egg, beaten

Preheat oven to 190C. In a large frying pan, saute the onion in a little oil until translucent. Add spices and fry until fragrant. Add lamb and cook until brown, breaking up clumps as much as you can (I use a potato masher). Fry gently until no pink remains, adding a little more oil if it seems dry. Add the peas and warm through as you prepare the pastry. Cut sheets into quarters, fill and fold, pressing down on two sides to make a triangle. Brush with beaten egg and cook for 15-20 minutes or until golden.


Makes 18-20.

Scrumptious Samosas

Inspired by making mushroom pastries all day for the St Valentines feast on the weekend. Simple and incredibly moreish!

Ingredients:
1 large onion, finely chopped
1-2 tsp curry paste
1-2 tsp crushed garlic
1 large potato, finely diced
1.5 teaspoons each of red lentils, brown lentils, blue lentils, and yellow split peas
water
2 sheets shortcrust pastry, thawed but still cold
1 egg, beaten [omit for a vegan recipe, and glaze with soymilk]

Saute onion until tender, add seasonings and cook until fragrant. Stir in potatoes and lentils, add water, and bring to the boil. Turn down heat and simmer, uncovered, until potatoes and lentils are cooked, adding water as necessary. Cook, stirring, until the liquid has evaporated off. Allow to cool.

Preheat oven to 190C and line a baking sheet with greaseproof paper. Cut the pastry sheets into four squares. Arrange a generous dollop of lentil filling on one half, leaving about one centimetre free at the edge. Fold pastry over to make a triangle and pinch the sides firmly to seal. Glaze with beaten egg and bake for 15-20 minutes or until lightly golden. Serve with mango chutney, and a side serving of chickpea and vegetable curry over brown rice.